Latest yoga and wellness news
Wellness brand Alo made a bold statement this International Women’s Day by offering 270 free classes across nine countries — bringing yoga, Pilates, meditation, sound baths, and more to thousands of participants worldwide. The global event, held on March 8, 2026, marked one of the largest single-day wellness activations in the brand’s history, and underscored … Read more
Mark your calendars: one of the most anticipated yoga events of the year is nearly here. The Sedona Yoga Festival 2026, running April 23–27 at the Hilton Sedona Resort at Bell Rock, is bringing together globally renowned teachers, healers, and wellness experts for five days of immersive practice, connection, and transformation. Set against the dramatic … Read more
Scientists at Harvard’s Massachusetts General Hospital have revealed something that could change how we think about meditation forever: advanced practice doesn’t simply rest the brain — it profoundly reshapes it. A new study published in early 2026 shows that experienced meditators, including Buddhist monks with decades of practice, display dramatically altered brain dynamics during meditation, … Read more
India is blending its ancient yoga heritage with cutting-edge artificial intelligence in a movement that could fundamentally transform how millions of people practice around the world. At the heart of this revolution is the YogiFi Smart Yoga Mat — a sensor-embedded, AI-powered mat developed by Bengaluru-based startup Wellness Technologies — which has received financial backing … Read more
Wellness brand Alo made a bold statement this International Women’s Day by hosting 270 free classes across nine countries—one of the largest single-day wellness activations in recent memory. The March 8 event spanned Pilates, yoga, meditation, and sound bath sessions, drawing thousands of participants and putting a spotlight on the growing intersection of women’s wellness … Read more