What Is A Chakra Meditation?

चक्र chakra (wheel/circle) Chakra Meditation Definition A chakra balancing meditation is an ancient spiritual practice focusing on one or more of the subtle body areas – the chakras. The chakras are energetic discs located within various parts of the body – you can think of them as “energy hotspots.”  Keeping them balanced through chakra-balancing meditations … Read more

What Is The Third Eye? + 6 Simple Practices To Awaken Your Third Eye Chakra

The term ‘third eye’ refers to the concept of an invisible or inner eye that acts as a way to connect to your intuition and see the world beyond what the physical eyes can see. It is typically located in the center of the forehead, between the eyebrows and in some traditions is referred to … Read more

What Is Anahata Chakra?

अनाहत चक्र Anahata (unhurt/unstruck) + Chakra (wheel) Anahata Chakra Definition The Anahata Chakra is our fourth primary chakra, physically located in the heart space. Anahata, meaning unstruck, is named after the unstruck, unlimited, infinite sound of the universe (anahata nadam) that can be heard when you achieve Samadhi.   This unstruck sound is Om (or … Read more

115 Crown Chakra Affirmations To Connect With The Divine

Seeking deeper connection to the world and your place in it? Feeling unstable, confused or lacking focus? These may be signs that your seventh energy center could use some cuddling – and Crown Chakra Affirmations might just power your purpose! Affirmations are positive statements – declarations that compliment who you are or confirm who you wish to … Read more

126 Third Eye Chakra Affirmations For Clarity And Intuition

Seeking deeper connection to your intuition and inner vision, higher creativity and imagination, more clarity and freedom of thought? Struggling with sleep or experiencing eye issues? These may be signs that your sixth energy center could use some cuddling – and Third Eye Chakra Affirmations might just sharpen your vision! Affirmations are positive statements – declarations that … Read more