Who Is Narada?

Celestial Sage, Divine Musician. Let's explore the legacy of this messenger of spiritual wisdom...

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Nārada (a Hindu sage, often described as a musician or storyteller)

Narada Definition

Narada is a revered sage in Hindu mythology and philosophy. He is known as a celestial sage, a divine musician, and a messenger of spiritual wisdom.

Narada is a prominent figure in the development and popularization of Bhakti Yoga, the path of devotion in Hinduism. He is dedicated to Lord Vishnu and serves as a storyteller and narrator, conveying moral and spiritual lessons through his stories.

Narada Deep Dive

Narada’s stories and teachings regularly emphasize devotion, the power of devotional music and chanting, and the interconnectedness of all beings. Narada’s role in Hindu mythology highlights the importance of love and devotion to the divine to attain spiritual growth and self-realization.

This section will take a deeper look at the elements of yoga and mythology that Narada represents, including the historical texts in which Narada is portrayed:

Devotional Yoga (Bhakti Yoga)

Narada is considered one of the great proponents of Bhakti Yoga, the path of devotion, and one of the main paths of yoga. Bhakti Yoga emphasizes the loving and devotional relationship between the practitioner and the divine.

Narada’s stories and teachings often revolve around the devotion to and love for God.

Music and Devotional Singing

Narada is often portrayed as a divine musician who plays the veena (a musical instrument) and sings devotional songs (bhajans).

The power of devotional music and chanting is central to Bhakti Yoga practices, as it helps practitioners connect with the divine through sound and emotion.

a veena, the instrument Narada plays
A Veena, the instrument played by Narada

Spiritual Messenger

In Hindu mythology, Narada is known as a celestial traveler and messenger who carries spiritual teachings and messages from the divine to both gods and humans. He imparts spiritual wisdom, guidance, and stories that inspire devotion and a deeper understanding of the divine.

A Storyteller and Narrator

Narada is a storyteller, and his tales and narratives often contain moral and spiritual lessons. These stories are used to convey important philosophical and spiritual messages to those seeking a deeper understanding of yoga and spirituality.

Dedication to Vishnu

Narada is a dedicated devotee of Lord Vishnu, and his teachings and actions frequently emphasize devotion to Vishnu. This devotion is a significant component of Bhakti Yoga.

A statue of Lord Vishnu
A statue of Lord Vishnu


In many of Narada’s stories and teachings, there is an emphasis on the interconnectedness of all beings and the importance of recognizing the divine presence in everything.

This concept aligns with many of the philosophical teachings in yoga, recognizing the unity and interconnectedness of all life.

Narada in Yogic Texts

Narada’s presence and influence are most prominent in texts related to Hindu mythology, devotional literature, and the Bhakti Yoga tradition. Here are a few examples of where Narada is mentioned in yogic texts:


The Mahabharata is one of the two major Sanskrit epics of ancient India. Narada appears within various parts of this text, often as a sage who imparts wisdom, counsel, and divine teachings to the characters.

Narada’s presence in the Mahabharata is significant in the context of spiritual and ethical guidance. He plays a role in conveying important messages and teachings related to dharma and spirituality.

an open book against a black background with lights coming out of it


The Ramayana is the second ancient Indian epic, in which, Narada is also a notable character.

Narada is depicted as a sage and a divine messenger who plays a role in the unfolding of events. His interactions with various characters, including Lord Rama and Hanuman, serve to advance the plot and offer moral and spiritual insights.


Narada is a recurring character in the Puranas, which are a genre of ancient Indian texts that provide mythological, historical, and religious narratives. In the Puranas, Narada is often portrayed as a celestial sage, a musician, and a messenger.

Narada appears in various stories within the Puranas and provides teachings related to devotion, morality, and spirituality. The Narada Purana is one of the eighteen major Puranas, and it is attributed to him.

Bhagavad Gita

While the Bhagavad Gita primarily focuses on the teachings of Lord Krishna to Arjuna. Lord Krishna identifies Narada as one of the divine sages who is present in the assembly of holy beings at the time of the Kurukshetra war.

A scene from the Bhagavad Gita
A scene from the Bhagavad Gita

Bhagavata Purana

The Bhagavata Purana, also known as the Srimad Bhagavatam, is a sacred text in the Bhakti tradition. Narada is a prominent character in this text, and his stories and interactions with various deities and devotees are narrated in several sections.

Narada Bhakti Sutra

The Narada Bhakti Sutra is a text attributed to Narada himself and focuses on the principles and practices of Bhakti Yoga. It is a foundational text for those seeking to understand the path of devotion and love for the divine.

Other Devotional Literature

Narada’s presence and teachings are prevalent in various devotional texts, including the Narada Pancaratra and various Vaishnava scriptures. These texts emphasize the importance of devotion, surrender, and divine love.

Narada In Your Life

As a yoga practitioner, you may consider integrating some of the teachings of Narada into your daily life, particularly in the context of Bhakti Yoga. Below are 13 short suggestions to begin:

1. Cultivate Devotion

Dedicate time each day to cultivate a deep sense of devotion to the divine. This could look like an offering of prayers, chanting mantras, or engaging in bhajan (devotional singing) to express your love and reverence.

2. Selfless Service (Seva)

As promoted by Narada, consider taking part in acts of selfless service. It this context, it is important to perform acts of kindness and charity as offerings to the divine without attachment to personal gain or recognition.

3. Satsang (Spiritual Gatherings)

You may like to attend satsangs or spiritual gatherings to connect with like-minded individuals who also share a devotion to the divine. Being part of a satsang can be a source of support and inspiration on your spiritual path.

4. Surrender the Ego

Practice the act of surrender and letting go of the ego’s desires and attachments. Recognize that too much attachment to the ego can create a sense of separation and become an obstacle to true devotion.

5. Meditation and Contemplation

Incorporate meditation and contemplative practices into your day that allow you to connect with the divine. You may like to contemplate the qualities and form of the divine, and reflect on the teachings of Bhakti Yoga.

6. Study Bhakti Scriptures

Consider studying the Bhakti scriptures, including texts like the Bhagavad Gita, Bhagavata Purana, Narada Bhakti Sutra, and other devotional literature. Reflect on the stories and teachings within these texts. Discuss your insights with other teachers and practitioners.

7. Express Gratitude

Express gratitude daily for the divine presence in your life. This practice can seem difficult for many of us at first, but learning to acknowledge the blessings and grace that come from your devotion to your practice, you will soon recognize the guidance of the divine.

8. Service to Humanity and all Beings

Practice extending your devotion to serving the welfare of all beings. Dedicate your practice to cultivating compassion and selflessness in your interactions with other people, animals, and the environment.

9. Simplicity and Humility

Learn to embrace simplicity and humility in your day to day life. These are significant qualities in Bhakti Yoga and can help you maintain a humble and compassionate heart.

10. Practice Forgiveness

Allow yourself to let go of grudges and begin to practice forgiveness as a way to cleanse your heart and find freedom from suffering. Practicing forgiveness can take time, but it will allow you to maintain a pure and loving disposition.

11. Cultivate Loving Relationships

Always foster loving and harmonious relationships with family, friends, and all beings. Aim to treat every interaction as an opportunity to express divine love and kindness.

12. Offer Your Actions

Before you begin daily activities, consider offering your actions to the divine. Recognize that everything you do can be an act of devotion when performed with a compassionate and selfless heart.

13. Live in the Present Moment

Practice mindfulness and presence in your daily tasks. Learning to be fully present in each moment will help you to experience the divine in everyday life.

Narada’s teachings emphasize the transformative power of love, devotion, and selfless service.

By integrating these principles into your daily life, you can expect to experience a deeper connection with the divine, an expanded capacity for love and compassion, and a deeper understanding of the yogic path.

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To go deep and expand your yogic knowledge, access our free Yoga Terms Encyclopedia, where we host a profound wealth of ancient and timeless yogic wisdom in an accessible modern format.

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Amy is a yoga teacher and practitioner based in Brighton.

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