Walking Yoga Is the Breakout Fitness Trend of 2026 — Here’s Why Teachers Are Paying Attention

If your social media feed has been flooded with people combining gentle walks with yoga flows lately, you’re not imagining things. Walking yoga — a hybrid practice that blends mindful movement, breathwork, and yoga postures with the simple act of walking — has emerged as one of the fastest-growing fitness trends of 2026, and it’s … Read more

Gallup Launches First-Ever Global Study on Meditation and Wellbeing With Art of Living Foundation

Gallup, the world’s leading analytics and advisory firm, has partnered with The Art of Living Foundation to launch what they’re calling a first-of-its-kind global study on meditation and wellbeing. By incorporating new meditation-focused questions into the Gallup World Poll — one of the most comprehensive surveys of human experience on the planet — the initiative … Read more

Thailand’s Absolute Sanctuary Named World’s Best Yoga Retreat at 2026 Global Spa Awards

Absolute Sanctuary, nestled on the tropical island of Koh Samui in Thailand, has been crowned the Best Global Yoga Retreat at the prestigious 2026 Global Spa Awards. The annual awards, organized by The Luxury Spa Edit, celebrate the world’s finest spas, wellness retreats, and wellness brands across 30 categories, making this recognition a significant milestone … Read more

WHO Re-Designates India’s National Yoga Institute as Global Research Hub Through 2029

The World Health Organization has renewed its recognition of India’s Morarji Desai National Institute of Yoga (MDNIY) as a WHO Collaborating Centre for Traditional Medicine (Yoga), extending the designation through 2029. The move reinforces India’s position at the forefront of evidence-based yoga research and signals growing global acceptance of yoga as a legitimate public health … Read more

Yoga for Focus and Concentration: 8 Poses to Sharpen Your Mind

In an age of constant notifications, endless scrolling, and competing demands for our attention, the ability to focus deeply feels like a superpower. Many of us struggle to concentrate for even a few uninterrupted minutes, and the consequences ripple through our work, relationships, and sense of well-being. The ancient yogis understood this challenge thousands of … Read more