Latest yoga and wellness news
A Bengaluru-based startup is set to bring artificial intelligence into the yoga studio — and now it has the backing of the Indian government to do it at scale. Wellnesys Technologies has secured support from India’s Technology Development Board, an arm of the Department of Science and Technology, for the commercial launch of YogiFi — … Read more
New research from some of the world’s leading neuroscience institutions is fundamentally changing how scientists understand what happens inside the brain during meditation — and the findings are far more dramatic than most practitioners realize. Two major studies published in early 2026 reveal that meditation doesn’t simply calm the mind — it actively and measurably … Read more
Wellness brand Alo made a bold statement this International Women’s Day by offering 270 free classes across nine countries — bringing yoga, Pilates, meditation, sound baths, and more to thousands of participants worldwide. The global event, held on March 8, 2026, marked one of the largest single-day wellness activations in the brand’s history, and underscored … Read more
Mark your calendars: one of the most anticipated yoga events of the year is nearly here. The Sedona Yoga Festival 2026, running April 23–27 at the Hilton Sedona Resort at Bell Rock, is bringing together globally renowned teachers, healers, and wellness experts for five days of immersive practice, connection, and transformation. Set against the dramatic … Read more
Scientists at Harvard’s Massachusetts General Hospital have revealed something that could change how we think about meditation forever: advanced practice doesn’t simply rest the brain — it profoundly reshapes it. A new study published in early 2026 shows that experienced meditators, including Buddhist monks with decades of practice, display dramatically altered brain dynamics during meditation, … Read more