Latest yoga and wellness news
The Global Wellness Summit has released its highly anticipated 2026 trends report, and the findings paint a picture of a wellness industry undergoing a fundamental philosophical shift. After years of optimization culture — tracking every metric, biohacking every system, and relentlessly pursuing peak performance — the report suggests that consumers are pivoting toward a more … Read more
For decades, practices like breathwork, yoga, and somatic therapy occupied a familiar position in the wellness landscape — widely appreciated by practitioners, cautiously acknowledged by the medical establishment, and largely absent from clinical treatment plans. That dynamic is shifting rapidly in 2026, as a growing body of neuroscience research validates what yogis and breathwork practitioners … Read more
India’s Ministry of Ayush has introduced an innovative new wellness initiative that could change the way millions of travelers experience flying. Unveiled during the Yoga Mahotsav 2026 event at Vigyan Bhawan in New Delhi, the “Yoga for Air Travel” protocol is a compact, five-minute routine designed to be performed entirely from an airplane seat — … Read more
Meditation has never been more popular — and that is precisely why researchers are now urging a more honest conversation about its risks. As mindfulness goes mainstream, a growing body of scientific evidence is revealing that for some practitioners, meditation doesn’t bring peace. It brings something far more difficult. A landmark study published in late … Read more
India has officially launched its 100-day countdown to the 2026 International Day of Yoga, unveiling an ambitious nationwide initiative called “Yoga 365” that aims to embed yoga practice into the daily lives of citizens across the country. The campaign was announced during the Yoga Mahotsav-2026, a national event marking exactly 100 days until the June … Read more