Latest yoga and wellness news
If 2025 was the year breathwork went viral on social media, 2026 is the year it cemented itself as a standalone wellness practice. Pranayama and modern breathwork techniques have broken free from their traditional place as a brief warm-up within yoga classes to become one of the hottest standalone offerings in wellness studios worldwide. Dedicated … Read more
Walk into almost any major yoga studio in 2026 and you will notice something that would have been rare a decade ago: men make up a significant portion of the class. The rise of men’s yoga, sometimes branded as “Broga,” represents one of the most significant demographic shifts in the yoga world, and the trend … Read more
India has unveiled an ambitious new initiative called Yoga 365, formally launched during the Yoga Mahotsav 2026 event that marked the 100-day countdown to this year’s International Day of Yoga. The program represents a significant shift in how the nation approaches yoga promotion, moving beyond the single-day celebration on June 21 toward integrating yoga into … Read more
Thailand’s Absolute Sanctuary has been named the Best Global Yoga Retreat at the 2026 Global Spa Awards, solidifying the Koh Samui resort’s reputation as one of the world’s premier wellness destinations. The recognition comes as yoga tourism continues to grow at a rapid pace, with travelers increasingly seeking destinations that offer immersive experiences combining relaxation, … Read more
Alo Yoga made a bold statement for International Women’s Day 2026, hosting 270 free wellness classes across nine countries on March 8. The massive global event brought together thousands of participants for yoga, Pilates, meditation, and sound bath sessions, all under the United Nations’ IWD theme of “Justice for Women and Girls Everywhere.” A Global … Read more