What Is Sadhana?

साधन Sadhana Definition Originating in the Hindu, Jain, and Buddhist traditions, sadhana is most commonly understood as daily spiritual practice, or the means of realizing. It is made from the Sanskrit root word “sadh,” meaning a tool or practice to achieve a goal, or going directly to the goal. Some sources claim the word also … Read more

What Is Dharma?

धर्मा Dhr- (to hold, support) Dharma Definition Dharma is a concept prominent in Hinduism, Sikhism, Jainism, Buddhism, and other “dharmic” religions. Derived from the Sanskrit root dhr, meaning to hold, bear, support, or sustain, dharma is often understood to mean the eternal or natural cosmic law, or the way of things that upholds righteousness. Dharma … Read more

What Is Jaina?

जैन Jaina Definition Jaina refers to a person who adheres to the religion of Jainism. Jainism is an Indian religion dating back to about the mid-first century B.C.E.   Jaina Deep Dive Jainism shares similarities with Hinduism and Buddhism and is considered one of the Dharmic religions. It is known for its extreme ascetic practices, … Read more

What Are The Gunas?

गुण Gunas Definition In Hindu and yogic philosophy, the gunas refer to the 3 qualities of matter inherent in everyone and everything. They are sattva, rajas, and tamas, and every being has all three to some degree. The literal translation of the word is “rope,” or “thread,” as in the threads woven together to make … Read more

What Religion Is Yoga? Exploring It’s Hindu Origins And Western Influence

What religion is yoga? If you’re looking for a one-word answer, you’ll be hard-pushed to find one. Ultimately this is a philosophical question that goes beyond “what religion is yoga?” and forces us to ask, what is yoga? And what is religion? To look more deeply at the categorization of yoga in this article, we’ll … Read more