महामंत्र: Mahamantra (great mantra) Maha Mantra Definition Also known as the Hare Krishna Mantra, the Maha Mantra is regarded as the ‘great’ mantra mentioned in the Kali-Santarana Upanishad. It goes as follows: Hare Krishna, Hare KrishnaKrishna Krishna, Hare HareHare Rama, Hare RamaRama Rama, Hare Hare Maha mantra deep dive A hugely significant mantra, its chanting … Read more
जपमाला Jaap (to utter in a low voice) + Mala (garland) Japa Mala Definition Japa Mala, Jaap Mala, or Japamala, is a meditation technique that uses a mala (a string of beads) as a tool to count the repetition of mantras, or Japa. You might have seen people wearing or holding these and thought that … Read more
साधन Sadhana Definition Originating in the Hindu, Jain, and Buddhist traditions, sadhana is most commonly understood as daily spiritual practice, or the means of realizing. It is made from the Sanskrit root word “sadh,” meaning a tool or practice to achieve a goal, or going directly to the goal. Some sources claim the word also … Read more
Struggling to express yourself and speak your truth? Feeling anxious, depressed, or experiencing low self-esteem? Seeking more authenticity and honesty, better communication, the confidence to be creative? These may be signs that your fifth energy center could use some cuddling – and Throat Chakra Affirmations might just speak to your soul! Affirmations are positive statements – declarations … Read more
Feeling lonely, fearful or co-dependent? Seeking more nourishment in relationships with yourself and others? These may be signs that your fourth energy center could use some cuddling – and Heart Chakra Affirmations might just sooth your soul! Affirmations are positive statements – declarations that compliment who you are or confirm who you wish to be – that … Read more