Adam Rabo India’s Ministry of AYUSH has unveiled an artificial intelligence-powered yoga posture correction tool alongside a new “Yoga for Air Travel” protocol, signaling a bold push to modernize how the ancient practice reaches everyday practitioners. The announcements came during Yoga Mahotsav 2026 in New Delhi, marking the 100-day countdown to the 12th International Day of Yoga. … Read more
India’s Ministry of Ayush has launched a sweeping new clinical framework designed to integrate yoga into the country’s preventive healthcare system, targeting the growing burden of non-communicable diseases (NCDs) that now account for an estimated 65% of all deaths in India. The framework, titled “Yoga Protocol for Non-Communicable Diseases (NCDs) and Target Groups,” was unveiled … Read more
Kundalini yoga is one of the most dynamic and transformative practices in the yoga world, yet it remains mysterious and often misunderstood by beginners. Unlike vinyasa or hatha yoga, which focus on physical postures and alignment, kundalini yoga emphasizes the awakening of dormant energy believed to reside at the base of the spine. This ancient … Read more
On March 21, 2026, something quietly historic took place at Linköping University in Sweden. Researchers, medical yoga professionals, healthcare policymakers, and patient organizations gathered for “Evidence on Yoga — Future for Health and Care,” a one-day conference organized in collaboration with the Swedish Institute of Medical Yoga (SIMY). The event wasn’t just another academic symposium … Read more
The first ten minutes of your day set the tone for everything that follows. A short morning yoga routine is one of the most effective ways to wake up your body, clear your mind, and create a sense of calm focus before the demands of the day begin. And the best part is that ten … Read more