yogajala Staff On Tuesday morning, as the sun climbed above the Washington Monument, a group of Howard University students gathered on the National Mall for a guided yoga session that blended physical practice with a deeper mission: making wellness spaces more inclusive for Black communities. The event was organized by StateoftheParty, a student-led wellness organization, and drew … Read more
Gaia, the streaming platform dedicated to yoga, meditation, and conscious living, has crossed a major milestone: 900,000 paid members across 185 countries. The achievement comes alongside fresh recognition from Newsweek, which named Gaia among its 15 Best Mindfulness and Wellness Apps for 2026 on April 6. What Happened Newsweek’s annual readers’ choice award evaluated hundreds … Read more
Vinyasa flow is one of the most popular yoga styles in the world, but many practitioners follow along with classes without ever understanding how sequences are designed. Learning to construct your own vinyasa flows is a transformative skill, whether you are a teacher looking to improve your class design or a home practitioner who wants … Read more
The global yoga industry has reached a new milestone. According to Fortune Business Insights’ latest market report, the worldwide yoga market is valued at $68.15 billion in 2026 — up from $63.82 billion in 2025 — and is projected to nearly double to $119.69 billion by 2034. The numbers confirm what practitioners and studio owners … Read more
A new study published in BMC Pregnancy and Childbirth has found that women who practiced yoga during pregnancy experienced improved birth outcomes compared to those who did not engage in mind-body exercise. The research, which analyzed data from the nuMoM2b prospective cohort study across eight U.S. clinical centers, offers fresh evidence that prenatal yoga may … Read more