Yoga Lowers Blood Pressure in People With Obesity, New PLOS Meta-Analysis Confirms
A new PLOS meta-analysis of 30 trials and 2,689 participants finds yoga produces medication-scale reductions in blood pressure for people with overweight and obesity.
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Yoga Joint Raises $5.5M for New York City Expansion
Yoga Joint, the infrared yoga + strength brand, has raised $5.5M to launch its first New York City studios in Fall 2026 — and 15+ locations across NYC by 2030.
Manduka Steps Outside the Yoga Studio With New P/ROX Hybrid Fitness Mat
Manduka launches the P/ROX Hybrid Fitness Mat, its first major move outside the yoga studio — built for the rising generation of practitioners blending yoga with strength and functional training.
Yoga Matches Strength Training for Knee Osteoarthritis — at a Fraction of the Cost
A new April 2026 study finds yoga produces the same knee pain relief as supervised strength training for osteoarthritis — and is far more cost-effective.
New 2026 Meta-Analysis: Yoga Beats Standard Exercise for Low-Back Pain on Wellbeing — But Not Pain Itself
A new April 2026 Frontiers in Medicine meta-analysis compared yoga to standard exercise for chronic low-back pain. The verdict isn’t what you might assume.