Latest yoga and wellness news
If you’ve noticed more people combining gentle yoga movements with their daily walks, you’re witnessing one of the fastest-growing wellness trends of the year. Walking yoga — a practice that blends mindful movement, breathwork, and simple yoga postures with the act of walking — saw a staggering 2,414 percent increase in search interest from 2024 … Read more
India’s push to modernize its ancient yoga traditions has taken a major step forward. Bengaluru-based startup Wellness Technologies has secured government backing from the Technology Development Board to mass-produce the YogiFi Smart Yoga Mat — an AI-powered practice tool that blends traditional yoga instruction with real-time digital coaching. The announcement, which came in March 2026, … Read more
A groundbreaking new study from the University of Montreal has challenged one of the most common assumptions about meditation — that it works by quieting the mind. According to the researchers, meditation doesn’t rest the brain at all. Instead, it actively reshapes it. The study, published in early 2026, examined Buddhist monks from the Thai … Read more
The Sedona Yoga Festival is returning for 2026 with an ambitious five-day program that promises to bring together some of the world’s most respected yoga teachers, meditation guides, and wellness practitioners against the stunning backdrop of Arizona’s red rock country. Scheduled for April 23–27, 2026, at the Hilton Sedona Resort at Bell Rock, the festival … Read more
If your social media feed has been flooded with people combining gentle walks with yoga flows lately, you’re not imagining things. Walking yoga — a hybrid practice that blends mindful movement, breathwork, and yoga postures with the simple act of walking — has emerged as one of the fastest-growing fitness trends of 2026, and it’s … Read more