Om Meaning | The Sacred Sound Of The Universe Explored

“Om-ing” and yoga are synonymous.  A feature of so many yoga classes, regardless of style or lineage, Om is one of the most iconic symbols of modern yoga and spirituality.  The Indic spiritual symbol, sound, and connotations have a rich history dating back thousands of years. From religious practice to merchandise logos, it’s essential to … Read more

The Kundalini Snake | What Does It Represent And What Are Its Powers?

The Kundalini Snake comes from Kundalini yoga. Kundalini yoga is a style of yoga that enables us to channel energy from the base of the spine and up into the Sahasrara (crown chakra) through a collection of chanting, meditation, kriya and pranayama. It has been practiced in India since 500BC and is derived from the … Read more

What is Advaita Vedanta?

अद्वैत वेदान्त A (no) + dvaita (two); veda (knowledge) + anta (end) Advaita Vedanta Definition Advaita Vedanta is a Sanskrit term combining the words: Advaita, which combines “a,” meaning “no” or “non,” and “dvaita,” meaning “two,” “duality,” or “secondness.” And Vedanta, which combines “veda,” meaning “knowledge” or “insight,” and “anta,” meaning “conclusion” or “end.” Advaita … Read more

What is Aditya?

आदित्य Aditya Definition The Sanskrit definition of the Hindu word Aditya which means ‘Sun God’, has deep mythological origins. Aditi, referred to as the ‘Mother of the Gods,’ has a significant role in the creation of the Earth. Aditya also refers to the 12 sons of Aditi, which represent the 12 solar deities or months of … Read more

What is Bandhu?

बन्धु Bandhu (kinship) Bandhu Definition Bandhu is the Sanskrit term that means relation, kinship, or friend. These words all refer to a type of connection between yourself and another living being.  In Hindu teachings, Bandhu is about respect and, most notably, the connection of source to every living thing. The source in the frame of yoga … Read more