Toronto Yoga Instructor Launches ‘The Giving Retreat’ Combining Wellness and Charity

Toronto-based yoga instructor Ashley Dyment has launched a new wellness travel concept that is generating buzz across the yoga community. Called “The Giving Retreat,” the program blends yoga, mindfulness, and adventure travel with meaningful charitable giving, offering participants the chance to transform themselves while making a positive impact on the communities they visit. A New … Read more

Global Yoga Market Hits $139 Billion in 2026: What’s Driving the Boom

The global yoga industry has reached a remarkable milestone in 2026, with market researchers estimating its total value at approximately $138.66 billion. Growing at a compound annual rate of 9.9 percent, the market is projected to more than double to $269 billion by 2033. These numbers tell the story of a practice that has completed … Read more

Spring Detox: Ayurvedic Yoga Practices to Refresh Your Body This Season

As spring settles in across the Northern Hemisphere, both Ayurveda and traditional yoga philosophy point to this as the ideal time for cleansing and renewal. The heavy, damp qualities of late winter naturally give way to the lighter, more mobile energy of spring, and your yoga practice can support this seasonal transition by incorporating specific … Read more

Celebrity Wellness Expert Anshuka Parwani on Why Yoga Is More Than Flexibility

In a world where yoga is often reduced to Instagram-worthy poses and impressive flexibility feats, celebrity wellness expert Anshuka Parwani is on a mission to reshape the conversation. In a recent interview marking International Women’s Day 2026, the founder of Anshuka Yoga shared her vision for a practice that prioritizes therapeutic benefits, nervous system regulation, … Read more

Breathwork Goes Mainstream: How Standalone Pranayama Classes Took Over 2026

If 2025 was the year breathwork went viral on social media, 2026 is the year it cemented itself as a standalone wellness practice. Pranayama and modern breathwork techniques have broken free from their traditional place as a brief warm-up within yoga classes to become one of the hottest standalone offerings in wellness studios worldwide. Dedicated … Read more