Baby Cobra Pose (Bhujangasana)
Baby Cobra Pose, Bhujangasana, (boo-jang-gahs-anna) bhujanga (snake, serpent) + āsana (pose) Also known as: Cobra Pose, Cobra Baby Pose, Low Cobra, Infant Cobra Pose Type: Backbend, Sciatica, Back Pain, Stress Relief, Stretching Difficulty: Beginner Strengthen the back body and combat a sedentary lifestyle with this baby backbend Baby Cobra Pose Fundamentals Build your backbend repertoire by … Read more